Sunday, 23 November 2008

Riding Keeps Me Sane

A friend of mine mentioned the other day how bored he gets doing the same routes over and over again and because of this he was losing the enthusiasm to ride. At the time, I agreed with him. It can be rather dull doing the same routes, especially road riding by yourself. I often try to vary the routes that I do or take a map out with me and try a new lane or track, just to see where it goes and to keep things interesting.

But sometimes, doing the same old route can be very therapeutic; you can just drift off into your own little world without having to think about which way you're going. It's a good time to think about things without any distractions and for me, it's a good opportunity to get rid of some of the pent up stress I'm feeling at the moment.

This week I only did one ride, but I certainly needed it. It's been a rubbish week and I've been going crazy. There's a lot of moaning, stress and in-fighting going on at work and it's not a very nice place to be. Starting the ride I was angry, annoyed and fed up - why are some people just so damn right nasty?! I kept running through various confrontations in my head with an 'I'll show them!' attitude; planning my revenge.

At some point though, it all disappeared. I was riding my regular 25 mile road loop and noticed there was a filming location down one of the lanes. Then I started to look for that trail head I'd found in the Summer, that was a fun little track. Next came the oh so perfect little coppice which would be brilliant for either kids racing or a really fast night cyclo-cross race! A track on the right with the dodgy root that can catch you out if you're not careful. On down the hill past Ivinghoe Beacon and my legs were still spinning without effort, the cold wind blowing through the vents in my helmet. Up the steep hill, legs feeling good, heart pounding, breathing heavier than usual (unfit, I'm not surprised but it's good to expend some extra energy and effort).

By now I was more interested in the scenery and spotting new trails in the woodland. I slowed down to fully appreciate the crisp morning as I passed a herd of deer grazing by the college and watched the squirrels darting around in the leaves. I smiled. Angst? Stress? Moi?! Who gives a damn about some of those fools I work with, what are they in the grand scheme of things? Nothing. As long as I can get out on my bike and do the thing that I enjoy the most, I can cope with the rest. No matter how infrequent or short a ride, just getting to ride now and again and everything else just drifts away.

I went to work without a care in the world and a spring in my step and let all of the problems pass me by. Maybe if everybody rode bikes, the world would be a better, happier place?

Thursday, 20 November 2008

Peak Riding

I finally managed to get away for the weekend and spent a great couple of days around Ladybower Reservoir in the Hope Valley, Derbyshire. It was to celebrate the occasion of an old university friend turning 30 and as such he'd gathered a group of his cycling friends together as well as a couple of old faithfuls Mike (aka Miggy due to the confusion of two Mikes being best friends) and Tom who I also met at university.


Laura and Lisa on the dirt track to Mike's parents.

Sadly Tom couldn't make it as he's off making his fortune. And sadly, Miggy almost didn't make it either with a rather lucky escape involving the dark, winding lanes around the reservoir, a missed turn, some slippery roads and some poor judgement. But we've promised never to speak of that again. It's not the kind of story a wife wants to hear in detail. So moving on swiftly...

The weather wasn't great on Saturday and I haven't ridden for a while so decided to go on the easy ride with the ladies, rather than the testosterone fuelled gnarl-fest I sensed was going to occur with the boys. I don't often get to ride with a group of women, actually I don't often get to ride with a group of anyone, but hey ho. So a gentle trundle around the reservoir sounded like a good way to spend a dreary Saturday afternoon in November.

I couldn't believe how many groups of riders of all ages and abilities we bumped into. In some cases, literally. (Ahem, Laura!) Whilst me, Kirsty, and Lisa played 'child dodgems', Laura was still using the old novice excuse and playing 'child bumper cars'. The three of us all managed to negotiate our way through hoards of weaving, unsteady children, then there's a "ooh, ah" doof! I turn around to see Laura standing in the middle of a group of stationary, confused and annoyed looking children. 75 beer points to Laura! (Bloody beginners luck if you ask me... ;-)


Kirsty above the reservoir close to the house.

Lunch stop at Mike's parents overlooking the reservoir was all very civilized and then it was back to the fantastic Ladybower Inn to scrub up into my Sunday Best for the birthday dinner and less civilized consumption of copious amounts of alcohol.

Much laughter, fun and mickey taking was had with friends old and new. Even though Mike, Miggy and I only get together once every couple of years, (and I have to point out how much we were all missing Tom!) I've known them for 10 years now and we soon slip back into the old student ways. I should see them more often and we should really get together more often; busy lifestyles, different interests and separate groups of friends seem to prevent it though. But we all understand this and make the most of it when we are together (Tom! Where the hell were you?! Why weren't you there?!)

Still, great friends, great riding, great digs, great food and great beer. Great weekend all round.

Thursday, 13 November 2008

Plumbers Squashed!

Plumbers under bath

This was the scene in my bathroom the other night. It wasn't pretty. All I can say is, it's a bloody good job they'd decided the bath needed to be raised or I might have an accidental permanent resident by now! (Sorry Mark ;-)

To be fair, everybody put in a fantastic few days work - electricians, plumbers and poor old Paul, who used to be the plasterer but has now turned into a builder, chippy, painter and tea boy. It's funny to think that if I wasn't a mountain biker, none of this would be happening; I'd never have met Paul at Mountain Mayhem and would never have taken on such a renovation project without his help, advice and contacts.

So after some longs days, a lot of hard work and a fair amount of head scratching, things are moving along nicely. With any luck it should be finished within a few weeks and then I can sit back and relax for a bit. Well, actually, when I say 'sit back and relax' what I actually mean is instead of spending every spare minute doing DIY, I should actually be able to find time to ride my bike, socialise, have some adventures, tidy up the website and get on with the little project I'm doing next year - in between ridiculously long working days.

Actually, I might stretch the DIY out a bit longer - it sounds much easier than doing the other stuff!

Monday, 3 November 2008

Not very exciting...

This week, I will mostly be working. In fact, I'll be working so much, that the working time directive has told me I have to take a lunch break every day. So I'm listening to these words of wisdom and have decided to put the enforced break time to good use - I went for a run. It was only a short run because I haven't been for a run for about 2 years. But it's a start. And in the absence of any riding possibilities, it's better than nothing.

Working time directives suck. Enforced break time is painful. I'd much rather sit in my chair watching afternoon television drinking cups of tea. But I'm not allowed. So tomorrow I shall don my running gear once again, and head a little further down Old River Thames (that's assuming that I can walk obviously). It's no real hardship though as I'm having to shower at work anyway (see the post below ;-)

Running time today: 25 mins

Sunday, 2 November 2008

This week, I 'ave mostly...

... been demolishing my bathroom:


To this:



No, I'm not making an en-suite, but I am making it bigger. Fortunately Paul Davis was here to help - though why he wouldn't let me loose on the wall with a huge hammer I don't know! (Secretly I think he was really enjoying it, I mean how often do you just get to totally demolish something and take out all your aggression using a really big hammer without any consequences?)

Also rather fortunately, Paul is an excellent plasterer. After the initial hiccup of cutting off a large cast-iron pipe in the middle of the new bathroom, to find that the tap had stopped working many years ago and I had a lovely trickling water feature in the middle of the room (with nothing but my beautiful, brand new kitchen ceiling and halogen spotlights stopping the water dripping right through to the new kitchen), the walls were knocked out, new walls built and Paul set about plastering the whole room.

I still don't have a bathroom, that's being done next week. But I do have a larger, newly plastered room. I now have to go out and buy all of the things that constitute a bathroom, and that is a very, very, long list. Somehow I have to do this whilst working double shifts every day next week. I feel some serious internet shopping coming on... to be continued...

Tuesday, 21 October 2008

Motivation

Sometimes I find it hard to get out of bed and go and do something. This morning I found it hard not to get into bed and do nothing (the first night shift will do that to you). I didn't last long. An early start yesterday and a trip across the country for a meeting with Epic Cycles in Tenbury meant by mid-morning today I'd already been awake for 30 hours. Sleep was needed. Sleep is good.

It seems I'm not the only one lacking motivation at the moment either. Work is in chaos and showing no signs of improvement. I won't go into full details but the brief background is my department was outsourced last year and a plan started to relocate in June 2008 - missed that deadline. The relocation to Chiswick involves working somewhere nobody wants to work, doing a job nobody wants to do, working for a company nobody wants to work for. So much so that in this current climate of economical turmoil and unemployment, most staff are actually thinking of leaving. (They're offering us a 'finders bonus' if we recommend a new member of staff for God's sake!)

So with this in mind, and the fact that staff morale is similar to the FTSE100 (just when you think it can't go any lower, it drops a few more points) and stress levels at an all time high, (8 months ago we had 30 engineers running the place, now we have about 12) this was a scenario that came about the other day:

- The Vice-President of the company was standing with a group of managers at the new location. Deadlines are whizzing by like traffic on the M4 outside - you know it's there but it comes and goes without any real impact. A new deadline is approaching and, remembering everything I've just said, the VP comes out with these motivating, inspiring, pearls of management wisdom, "If we don't get this place up and running in two weeks, we're pulling the plug!"

Apparently the minor management were seen giggling in the corner and the staff let out a loud cheer; the biggest improvement in morale and staff solidarity that has been seen in many months. With this renewed vigour for the ailing project, they then went and put the kettle on...

I do love the people I work with sometimes.

Monday, 13 October 2008

October Already

It's been a busy couple of weeks, really busy. And it doesn't look like slowing down any time soon. So, in brief:
Dusk til Dawn - wet, muddy, dark, miserable. One lap. Lots of chocolate.
Work - dusk til dawn. Overtime-tastic. Yay!
Shopping - bath suite, lights, electrical bits and pieces, tiles, paint, tools, I could go on, but this list is exceptionally long - I never realised a bathroom contained so many bits.
London Cycle Show - 2 days, 25 sponsor proposals for a new event we're running next year. Lots of patter and a sore throat.
A new iMac Intel Core Duo - yay!
An iPhone - double yay!!
Riding - today, 20 miles.

That's October so far in a nutshell. It's nice to be busy and finding time to ride. There's lots of work to be done over the next few months, both on and off the bike. Exciting though.

Sunday, 28 September 2008

Enough now... no really

September has not been my month. Whilst some of my friends have been clocking up hundreds of miles, having fantastic holidays and generally enjoying themselves. I haven't. It started well with a committed and determined start to a 30 in 30, and at times there were glimpses of the good life, but it didn't last for long.

My boiler was fixed after 5 visits from the gas man and 6 weeks without hot water. My radiator is leaking.

I sorted out the insulation in the loft. The fuse blew on the lights downstairs. The hallway light blew on the upstairs ring main - either downstairs lights with no lights as I came in and out of the house, or upstairs lights and cooking by the light of the hob.

My week of convalescing in the Lake District was all very pleasant with a good mountain walk or two; in dreary weather. My only ride of the week resulted in the biggest crash I've had in many years. A big, hard, fast crash. Bruised and scraped from my right shoulder down to my right knee, including my ribs. A good chunk out of my right elbow and a lump the size of a tennis ball with a rainbow coloured bruise on my hip. I hit my head and cracked my helmet. Fortunately Hyacinth, my Maverick ML7 only suffered superficial damage to her handlebars and brakelevers and a slightly buckled rear wheel. Fortunately her fall onto the jagged rocks was broken by my stunned and helpless body. Lucky her. I gave the Grizedale Mountain Bike Challenge a miss the following day.

Traffic on the way home on Sunday night was dreadful so I got back in the early hours of the morning to cram in a few hours sleep before an early start to some long days at work. A heavy schedule over the next few days, coupled with a repairing body, the continuing course of antibiotics and the damp from sleeping in a tent all week gave me a wrotten cold. I still have a wrotten cold.

On the way home from work on Friday various pedestrians, cyclists and drivers seemed determined to kill themselves and/or me, by completely ignoring every single line of the Highway Code and their common sense. My journey time home was doubled by roadworks and heavy traffic on the M1.

Ah, my front door by midnight. But no hallway light. Time for a shower. The shower head flew off and hit me on the forehead. I sighed. A deep, shoulder-dropping sigh. I looked around for someone to give me a hug, one of those "don't worry, everything's going to be alright soon petal now dry your eyes and be a big brave girl" hugs. There was nobody there. I sighed and put my head under the pathetic dribble of warm water that was coming from the remnants of my shower head.

One more long day at work and then a day off. I think I'm just going to curl up on the sofa and try not to hurt myself, break anything or burn the house down.

Bring on October, please...

Monday, 15 September 2008

Getting Better...

...in more ways than one. I seem to be on the mend, still another week of antibiotics to complete though but more importantly a variety of things have happened over the last couple of days to really turn my week around. I've changed my plans for next week as well. I've read many a classic novel which tells of Victorian ladies retiring to the countryside to convalesce. I shall be doing the same for most of the week with a camping trip to Beatrix Potter country; just me, some good books and some better wine.

On Friday I found the energy to have a complete spring clean of my bedroom, kitchen and lounge. The bedroom is now immaculate and I plan to keep it that way - a tidy house is a tidy mind as they say and I always feel a lot better when my bedroom is looking clean and tidy.

On Friday evening I found out registration is open for the 2009 Tour of Ireland, hurray! It's not often I get excited about entering an event but the Tour of Ireland is different, it's special - you just have to read my previous TOI blogs to find that out. I'll be entering it as soon as I get back from my holiday and it's really given me a kick to get back on the bike as soon as humanly possible and will be my motivation throughout the long, cold, winter months (I'm actually giggling with excitement about it).

Everything else just seemed to fall into place over the weekend and was topped off in style with a 20 minutes firework display on the way to work to mark the end of the Thames Festival. Now I'm not one to sing the praises of city living and I'm normally bleating on about how I can't wait to go and live in the countryside, but I have to say it's things like this that, just for a second, make me love London.

Tuesday, 9 September 2008

Bad Timing

Well I finally have to report that I have been beaten by the 30 in 30 challenge. Again! I've been putting it off for a couple of days in the vain hope that I would be able to pick it up again without anyone really noticing, but it wasn't to be. I'd made such a good start, even riding in the rain, even enjoying riding in the rain! I'd been eating well and only drinking moderately and had an excellent set of rides lined up for the following week. 30 in 30 was going to be positively joyful.

On Saturday I was supposed to do a race over near Windsor, but as my alarm went off at 6am I could barely drag myself out of bed and I didn't surface until 1pm - I still managed to squeeze in a ride though. (Who'd have thought early Friday nights out on the orange juice could take it out of you so much?!) By Saturday evening I really wasn't feeling great.

Sunday came and went and I barely moved from the sofa. Fast forward to around 4pm today and I'm doubled over in pain in the front seat of my car, mouth watering, head resting on the steering wheel and unable to focus. I managed to stumble across the car park and into the GP's surgery. A confirmed infection, some painkillers and two weeks worth of antibiotics prescribed. Still too light-headed to drive I was given a cup of tea and some biscuits. Forty-five minutes later I'd finally gained enough strength to make the drive home, and spent the rest of the day on the sofa.

Hopefully I'll be well enough to ride next week, though my motivation to ride, in fact my motivation to do anything at the moment, has completely gone. I'm well and truly fed up.